Saturday, January 8, 2011

Secret Survaillance Rig--For Bootcamp!

Recently, my friend Vanessa called and asked if I'd join a Fitness Bootcamp with her and because I'd already been working toward getting back into better shape since about Thanksgiving I thought it'd be the perfect thing to boost what I'd begun. We were planning to start on Monday, January 10th 2011. Class was scheduled for Mon-Fri @ 5:15 am and we vowed to attend every day! I felt bad about the idea of waking up at 4:45am and having to kick the dogs outside into the cold out of a dead sleep. So...prior to the first day of class I did a couple trial runs on Sat. & Sun. by getting up by 5 (yeah, I know--I'm nuts but whatever!) and leaving the girls in my room (praying Ginger wouldn't eat her way out)! Saturday I only left the house for a 20 minute jog around the block and when nothing was in shambles I thought, hmmm...maybe she'll be alright!? Sunday I borrowed a video camera from Kim (my friend and co-worker in the Deaf-ed dept. at work) and I rigged the camera up in my room on top of my dresser mirror. I wanted to "SEE" what Ginger did while I was gone because if it caused her more anxiety to be locked in I'd rather put her outside where she's used to being while I'm away. I again left around 5am Sunday morning but this time I extended my absence to 45 min. After returning home I reviewed the video and she did freak out a little in the beginning by whimpering and pacing back and forth and standing by the door drooling but didn't shred anything! I didn't want drool puddles on my new flooring so Sherry and Matt who were planning to go to Costco Sunday afternoon picked me up a rug (that matched the one I'd bought a few days earlier to put in front of the sliding door) so I could put it by the entry door as a drool catch. Monday morning was the first BIG test because I knew it would be a bit longer than 1 hour due to having to arrive a bit early for waiver signing! I pushed record as I left and when I arrived home a bit after 6am things still looked good—nothing outta place in the bedroom so I was happy! I continued video taping her for the whole first week and by Friday the video showed that she barely even got outta bed after I left. Her anxiety of me leaving seemed to have dissipated and she'd become used to the routine (which Baylie of-course figured out by the second day of the trial) but I was super relieved and crazy proud of her!

Anyway, I've cancelled my gym membership because quite honestly I don't go by myself and after the 3 consecutive weeks attending this bootcamp class I'm trying to figure out if I can afford signing up for a year long membership! I know it's a bit crazy but I LOVE it! I leave feeling like jello and sweating enough to instantly fog all the windows in my car afterwards but I also feel super accomplished everyday! The class is crazy intense but it is fast paced and runs in short circuits so just when you can't do anymore you rotate! I also like that everybody regardless of skill level is struggling with the same exercise...they just may be lifting a heavier weight or jumping up onto a larger box but everybody grunts and sighs together! Plus because it is from 5-6am all the girls come in naked-faced ready to workout instead of ready to pick up dates in perfect hair and full face makeup like at the gym which is so nice!

Everyday has been different so I haven't gotten board ever! Not only are the exercises different but so are the rotation times...some days we do 60sec work with 20sec. of rest/rotate and others 30/30sec with no half way breaks and yet others we stay in one place for 8-20sec. rotations with 5 seconds to breathe between each of the 8 rounds and then rotate to the next torture station within 10 sec.! Each morning is a surprise that I actually look forward to!

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